welcome to Elevate Rehab

Rehab. Redefined.

Rehab.

Redefined.

At Elevate Rehab we are changing the game when it comes to performance rehab. We offer world-class online rehabilitation services designed to take athletes from injured to indestructible, as well as providing cutting-edge education content for coaches to take your rehab knowledge to the next level.

How We Can Help

Alan Murdoch

Founder / Head Coach

Trusted By Some Of The World's Leading Organisations

Who We Are

A Rehab Team, Not Just A Coach

At Elevate, we’ve built a team with world-leading expertise across a wide range of injuries and sports. From elite sprinters to world-class team-sport athletes, our specialists bring decades of experience tackling some of the toughest challenges in sport rehabilitation and performance.

How We Can Help You

Our Services Aren't Just About Fixing Injuries

Athletes

Performance Rehab, Redefined.

Need support with your rehab journey? Let’s REBUILD together.

Online Rehab

Programmes

Coaches

Become The Coach Athletes Deserve

Want to boost your skills and knowledge to deliver outstanding results?

Courses

Programmes

Resources

Get the help YOU need

We provide programmes and guides to get you of the medical room and back onto the pitch

ACL Playbook

Hamstring Playbook

Athlete Showcase

Eoghan’s Journey

Eoghan is an elite Gaelic Football player who injured his ACL. He chose to REBUILD with Elevate Rehab. Hear his story…

"I was playing but was constantly playing through pain..."

Before I started with REBUILD, I had a fair few frustrations with the rehab process. Even though I was nailing everything that was put in front of me from coaches, S&C, physios and all the rest, I was getting back, I was playing but was constantly playing through pain and every couple of months we’d get to a certain level and I would break down again and be out for another couple of months… where I am now before compared to where I was before REBUILD is completely night and day…

Eoghan

McCabe