"Without Al & REBUILD, there is zero chance I’d be playing for my country. After multiple hamstring injuries and even surgery, I was stuck in the cycle of breaking down, rehabbing, and breaking down again. Nothing worked—until I found REBUILD. From Day 1, it was clear this was different. The level of detail, the individualization, the sports-specific focus—it was built to get me back not just healthy, but better than before. Stronger. Faster. More confident in my body than I’ve ever been. If you’re on the fence about starting, don’t be. This is the best investment you’ll ever make in your career."
"I struggled with hamstring injuries for two years—to the point where I couldn’t even train. I saw physios, surgeons, specialists… all I got was rest, scans, injections—none of it worked. I was stuck. Then a fellow athlete told me about REBUILD, and everything changed. Within 2 months, I was not just running—I was competing, pain-free, and enjoying training again for the first time in years. This process is next-level. It’s clear, structured, adaptable—and most importantly, it works. I can’t thank Elevate enough for giving me my career back."
"Where to start?! I tore my ACL and spent 6 months in another online rehab program—only to make zero progress. My knee was still swollen. I couldn’t walk or jump properly. And as a serious athlete, the frustration was crushing—I felt like I was going nowhere.
Then I found REBUILD, and within one week, everything changed. I finally had absolute clarity—a clear roadmap, key markers to hit, and Alan’s expert coaching eye refining my movement every step of the way. Five months later? I signed my first professional contract.
I honestly can’t recommend REBUILD enough. If you’re injured, stuck, or just want the best rehab service there is, this is it.:
"After a nasty hamstring strain, I had two choices: get surgery—which the surgeon recommended—or rehab conservatively with Al and REBUILD. Alan recommended the latter, and that’s exactly what we did.
10 weeks later, I was back on the pitch—confident, competing, and scoring tries again. I can say with absolute certainty that Elevate are the best in the business. Against all odds, they make rehab fun, structured, and 100% tailored to what you actually need as an athlete.
Fingers crossed I never get injured again—but if I do, I know exactly where I’m going."
