Alan Murdoch
Elevate Speed & Rehab
Founder and Head Coach, Elevate Speed & Rehab. Alan has been rehabbing ACLs for 10+ years and is an ACL Rehab Specialist & Consultant to Olympic Champions & International athletes and clubs.
In partnership with
Why Does ACL Rehab Go Wrong? …and what you can do to avoid that
Hosted by Alan Murdoch and Simon Harries
1 in 4 young athletes who return to sport following ACL injury go on to suffer a second one. Our mission is to change that, and in order to achieve it, we need you.
We've teamed up with Simon Harries, a world-leading specialist in ACL rehabilitation, and, with a combined 30+ years of experience working with ACL re-injured athletes, we've identified the common themes that pop-up time and time again when ACL rehab fails.
On the 23rd we're walking you through them, live, so you can avoid them and help shift the global landscape of ACL rehab for the better.
The Ultimate ACL Workshop
The Zoom link lands in your inbox straight away.
Free. Wednesday 23rd September, 8pm UK.
The Ultimate ACL Workshop
The most common errors we see in ACL rehab, in three phases.
Every ACL-injured athlete that walks through the door has a story to tell, and, like all stories, they have a beginning, a middle and an end. In almost every single failed rehab we see, there has been a rehab error somewhere along that journey…
Decisions made in the first few weeks that quietly cap everything that follows.
Progress that looks like progress on paper, and isn't.
An athlete who passes every test and still isn't ready.
The Ultimate ACL Workshop
Armed with this knowledge, you'll come away feeling more confident to tackle any ACL injury rehab - understanding what issues to look out for and knowing how to deal with them.
S&C coaches, physios and rehab specialists who work with ACL injuries and want to improve their rehab outcomes. If you've ever cleared an athlete and quietly hoped you were right, you'll get something out of this.
The Ultimate ACL Workshop
Elevate Speed & Rehab
Founder and Head Coach, Elevate Speed & Rehab. Alan has been rehabbing ACLs for 10+ years and is an ACL Rehab Specialist & Consultant to Olympic Champions & International athletes and clubs.
Performance Compass
Rehabilitation Strength & Conditioning coach. PhD in Human Physiology, ASCA Master Level 3 accredited.
Almost two decades inside elite sport (AFL, Rugby League, Rugby Union, Rugby Sevens and individual event sports), the last ten specialising in rehabilitation S&C, with a focus on the return to and progression of on-pitch rehab. His work on rate of force development sits behind much of the reasoning in the ACL Performance Rehab book, and his teaching on session design and on-feet development has helped coaches worldwide tackle the part of rehab almost everyone fears most: training transfer.