ONLINE:

COMMENCING MAY 1ST

12 hours of learning modules (see below):

THE MENTORSHIP SYLLABUS:

Week 1: Speed Fundamentals (The science of speed)
Week 2: Coaches eye & profiling for team sports
Week 3: Rehab Fundamentals – designing a philosophy
Week 4: Soft Tissue Rehab & ACL Rehab
Week 5: Anthony Watson ACL Case Study
Week 6: Gamespeed – The transfer of speed
Week 7: Not all speed is equal – understanding stress and planning appropriately
Week 8: Building out a holistic speed programme

X4 COACHING HIGHLIGHT PACKAGES (90mins duration)

• These highlights packages are recorded and clipped from the in-person mentorship group. Highlights will include footage of 2 coaching sessions with focus on error identification, solution and coach-athlete interaction. Also included will be a recorded Q&A of the same session, taken from the in person mentorship group.

WEEKLY Q&A ROUNDUP FROM PREVIOUS WEEKS CONTENT

• Online Mentees are encouraged to send in their questions based on the previous weeks content, and Al will address these in a pre-recorded video, distributed weekly.

X2 1-1 ZOOM (60mins) WITH AL ON MENTEES TOPIC OF CHOICE

• Zoom calls can be arranged based on mentee availability.